A dried leafy herb with an earthy, distinct flavor. Use it in salsa, guacamole, Mexican-inspired dishes, and to add color and flavor to rice, salads, seafood, and legumes.
Health benefits of cilantro leaves (coriander) Cilantro herb is very low in calories and contains no cholesterol. However, its deep-green leaves possess good amounts of antioxidants, essential oils, vitamins, and dietary fiber, which may help reduce LDL or "bad cholesterol" levels in the blood.
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