We celebrated Canada Day like every other holiday - with food!

I want to share with you a simple, but very amazing BBQ rub that goes well with chicken and beef.

1/2 Cup RAW Sugar cane juice crystals

1/2 Cup Mountain Salt or Kosher salt

1/2 teaspoon crushed chilis

1/2 teaspoon crushed peppercorn

1 teaspoon garlic powder

1/2 teaspoon dried lemon balm or any type of lemon herb

1 tablespoon paprika

1 tablespoon O-JOE coffee of your choice


Mix all ingredients together and you are ready to sprinkle on beef or chicken and slow cook.