O-JOE Bla, Bla, BLOG
Coffee is all about chemistry. Caffeine makes up a part of that chemistry which is why I have included an interesting short read on things you might not have known about caffeine, You can read the full details of these...
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I came across a nice little video that supports the claim that coffee can fuel an exercise routine and fat loss. Enjoy!
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My good friend Eric Ferket, personal Trainer at the YMCA Komoka shared the following article with me about coffee and it's role in weight training and diets. Enjoy! Drinking coffee has some pretty amazing health benefits. Coffee can even help...
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