O-JOE Bla, Bla, BLOG
Check Our Mount Brydges Easter Fun Day put on by our local Optimist Club.
Download flyer HERE.
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My good friend Eric Ferket, personal Trainer at the YMCA Komoka shared the following article with me about coffee and it's role in weight training and diets. Enjoy! Drinking coffee has some pretty amazing health benefits. Coffee can even help...
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I had the honour of being contacted by Marek Sutherland, reporter at CTV News to do a feature on coffee and coffee roasting. It was a very positive experience with a unique media representative. Congrats also go out to Locomotive...
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There's no sense in trying to reinvent something that is already working. The above graphic captures the essence of the type of coffee grind that is typically used depending on what type of apparatus your are brewing. Once you decide just...
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